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Thoughtfully Fit: Your Training Plan for Life and Business Success

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Darcy Luoma

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“If you can begin to stretch for complete acceptance, you’ll be in a place where you can focus on things you can change. Flexibility does not mean nothing can change, but it does mean that you stop trying to change others. Go ahead and change your own behavior, your reactions, your willingness to engage, and anything else you can control that will improve things. But don’t wait for other people to change.”

AcceptanceBehaviorControlFlexibilityReaction
Book:Thoughtfully Fit: Your Training Plan for Life and Business Success
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“A magical potion is available to us today. That potion is called acceptance. We are asked to accept many things: ourselves, as we are; our feelings, needs, desires, choices, and current status of being. Other people, as they are. The status of our relationships with them. Problems. Blessings. Financial status. Where we live. Our work, our tasks, our level of performance at these tasks. Resistance will not move us forward, nor will it eliminate the undesirable. But even our resistance may need to be accepted. Even resistance yields to and is changed by acceptance. Acceptance is the magic that makes change possible. It is not forever; it is for the present moment. Acceptance is the magic that makes our present circumstances good. It brings peace and contentment and opens the door to growth, change, and moving forward. It shines the light of positive energy on all that we have and are. Within the framework of acceptance, we figure out what we need to do to take care of ourselves. Acceptance empowers the positive and tells God we have surrendered to the Plan. We have mastered today's lesson, and are ready to move on. Today, I will accept. I will relinquish my need to be in resistance to myself and my environment. I will surrender. I will cultivate contentment and gratitude. I will move forward in joy by accepting where I am today.”

Acceptance
Book:The Language of Letting Go: Daily Meditations on Codependency
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“I so wanted him to be my boyfriend-m destiny. But I realize now that destiny sort of implies that you don't have to figure things out for yourself. It suggests the promise of not making a mistake...the same as my boyfriend list. If I've learned anything this summer, it's that the more I insist on things being the way they're supposed to be, the more I'm prevented from seeing (and accepting) things the way they really are." (pg. 240)”

Acceptance
Book:Crashing In Love
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“Imagine you lose your legs. So much of what you do for the rest of your life is constricted, or painful. Or humiliating. You feel ashamed. But over the years despite all that you still hear a good piece of music or read something fine or successfully make love to your wife—without legs that really must be something but never mind— ... So at these times you feel what other people feel, you know. Satisfaction. Pleasure. Happiness. Even joy. You can see the largeness and beauty of life. You have snatches of happiness. And does anyone have more than that? Visionaries maybe. Ecstatics... Otherwise no, they have the same little passing lovely moments of happiness as this, but they have it or don't have it or strive for it or forget it—with legs. But you have no legs. Every day you wake, having dreamt of your legs, and you find again you have none. Every morning that flash of hope, every morning that smash of truth.”

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Book:Crazy Sorrow
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