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ARE YOU READY? A GUIDE TO BE THE BEST VERSION OF YOU: A Self-Help Book for Becoming Your Best Self

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Jackie Cantoni

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“The problem with some people is that they think their way is the only right way. The moment someone disagrees with them, their ego starts burning, and they start calling others wrong, which only reflects their insecurities. You know, people with shallow thinking always feel attacked when faced with a difference of opinion. And that’s why they remain stuck in their ego and illusion.”

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Book:Life Simplified: Quote - Unquote
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“Not everyone will understand your journey. That’s fine. It’s not their journey to make sense of. It’s yours.”

UnderstandingSelf EsteemSelf HelpSelf LoveSelf ImprovementSelf ConfidenceUnderstanding Oneself And Others
Book:Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline
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“HEY NERD BOY! I KNOW YOU THINK YOU'RE SOMEHOW BEING MADE FUN OF, BUT THAT GIRL IS GENUINELY REACHING OUT TO YOU! YOU KNOW ABOUT FRIENDS, RIGHT? INSTEAD OF CONDESCENDING TO HER IN A PREEMPTIVE SHIELDING OF YOUR BRUISED AND BATTERED EGO, MAYBE JUST TALK TO HER ABOUT THE BOOK YOU BOTH LIKE? DO THIS NOW BEFORE IT'S TOO LATE AND YOU'RE WRITING A COMIC TO DEAL WITH ALL THESE FEELINGS YEARS LATER!”

FriendshipChildhoodSelf EsteemEgoNerdCondescensionNerdiness
Book:Strong Female Protagonist: Book One
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“Never stop seeking meaningful ways to improve yourself and you will be rewarded with a life that attracts and reflects more of the things that are meaningful to you.”

Self EsteemSelf LoveSelf Confidence
Book:Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline
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“Has someone made you feel shame for taking selfies? For daring to believe so much in your beauty, in your style, in your badassery, in your joy, in your body, in your sensuality, in your humanity that you'd be so audacious, so bold, so (insert judgmental word of choice here) to want to witness and be witnessed for who and what you are. ⠀ ⠀ Has someone out there sold you their own truth that this is conceited or narcissistic or superficial? How dare you think so much of yourself that you stop to take a photo?⠀ ⠀ Forget. those. people. ⠀ ⠀ Seriously. You are worthy of capture. Of celebration. Of admiration. You are worthy of being seen and witnessed. Of being looked at with awe and with joy. Just as you are, right now. All made up and wearing the outfit that makes you feel like you can take on the world or just waking up in bed, bare skin and messy hair and eyes hazy with dreams. ⠀ ⠀ Here's the thing. Self-portraiture in art is as old as time. We are fascinated with the visible proof of our own existence, our own reality, and for damn good reason. We are infinite and complex and ever changing. We are majestic and mundane. Self-portraits, regardless of the medium, offer us a way to capture ourselves at a specific moment in time. ⠀ ⠀ For me, this is an act of self-love. Of self-honoring. Of owning myself as beautiful and sovereign. It is the way I learned to look at myself without needing to look away. It is how I learned to trace the lines of my own being with the sort of admiration I used to reserve for others, for those I loved or for rarified celebrities I never thought I could live up to. ⠀ ⠀ When I stop to take a photo of myself, it is a way to say that I am here. I have something to say that can't be spoken in words. It might be deep and poetic, or maybe I just damn well love my outfit and think you should see it. And that yes, it is a way to say I want to be seen and I no longer hold shame in that wanting.”

BeautySelf EsteemSelf LoveCelebrationSelf EmpowermentSelf PortraitQuotes For WomenSelf Confidence QuotesSelfie Quotes
Author:Jeanette LeBlanc
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“The longer we tolerate things that we find unappealing or unacceptable, the more normal they seem and the less those things shock us. This is how “I can’t believe it.” becomes “That’s just the way things are.”

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Book:Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline
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“Today, take a moment to celebrate you. Your beauty. Your style. Your sense of inner mischief. The way you glow in the sunlight. Your strut in those badass boots. The way the dress hugs your soft curves. The gleam in your eye. The curve of your irrepressible smile. The line of your collarbone. The way you know, underneath all the doubts and insecurities and demons that you are, in fact, magic. And what’s more? You always have been. You don’t need someone else to say so. This isn’t for likes or comments. You don’t need to book a photoshoot for this celebration. This is between you and you. For you to take the time to see yourself. To smile at your own beauty. Find a spot where you feel the energy. Where the sun hits just so. Where the colors or textures make you feel more alive, more you. Find somewhere to prop your phone and set the timer on your camera. You don’t need special equipment. And then just see what happens. Be open and curious about what wants to be seen. If someone sees you and stares or laughs or has the nerve to judge, you just ground down and rise up even more. They are just missing out on how good it can feel to see and know your own magic and beauty. And yes. If you want, and it feels good, you should share it. Because we want to see you and celebrate you too.”

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“Black children in the United States exhibit a different pattern. They are much more likely to report high self-esteem and have the smallest gender gap. By twelfth grade, African American students are the only subgroup in which girls have higher self-esteem than boys do. The difference extends to adulthood, where fewer than 50 percent of white women strongly agree with the statement, 'I see myself as someone who has high self-esteem,' compared with 66 percent of black women. What matters appears to be parental support for a girl's staying true, first and foremost, to herself, and community honesty about discrimination and building resilience to that discrimination.”

Self EsteemDiscriminationBlack WomenBlack Girls
Book:Rage Becomes Her: The Power of Women's Anger
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