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Quote by Graeme Rodaughan

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The Metaframe Adept

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Graeme Rodaughan

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“Trust that you will get to the other side of the pain. You really will. It won't last forever. It can't. It won't have the energy - it will fizzle out, just like a rain storm. The sun will come out again. Blue skies will replace the grey, stormy ones. Always keep that in mind, especially when you feel like giving up, or that you "just can't" anymore. That is a temporary feeling that, just like the storm itself, "this too shall pass." If you can't think of anything else in a moment of darkness - remember, the true cliche' that "it is usually the darkest just before the dawn," and "This too shall pass." And then just keep putting one foot in front of the other. Keep keepin' on. Hold on. Hold out. Hold in. Just hold if that is all you can do. It's okay. When the bright light returns - and it ALWAYS does - it will all make more sense. The illusions and distortions of the darkness will show their true face for what they were - often mirages and monsters of our own making in the wee hours of the storm. Just remind yourself, again and again - "This too shall pass." And, just like that - it will. And you will be wiser, stronger, braver, and better for it. Like it or not.”

FaithCourageHopelessnessDon T Give UpHopefulnessDepression RecoverySuicide Prevention
Author:Connie Kerbs
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“I screamed, "Give it to me!" Screaming as if the louder I became the more my fear would be released. And he gave me the glass and walked away. I took the glass and hid it, and my body felt like I had just been beaten up or ran thirty miles. I had to stand up to my father, the authority figure. The one who should be taking the glass from ME, teaching ME right from wrong. The most frightening figure in my life and the first man we all ever loved. Frightening? Without knowing, I had already been imprinted, stamped by their behavior and all that they were. As much as I wanted my life to be better, the only tools I had to navigate the world were given to me by them. How they talked. How they fought. How my mom made concessions. How they loved and who they loved shaped me. If I didn't bust out of all that, would this exhaustion and depletion be what I would feel after every fight in my life, even the small ones? That fight marked the beginning of my shift. Looking back on that night when I stood up to my dad and wiped up my mom's blood, I knew my life would be a fight. And I realized this: I had it in me.”

CourageAbuse SurvivorsStand UpFather Relationship
Book:Finding Me
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“Heart shall be bolder, harder be purpose, more proud the spirit as our power lessens! Mind shall not falter nor mood waver, though doom shall come and dark conquer.”

CourageAdversityPerseveranceResilienceHeroismAgainst All Odds
Book:The Battle of Maldon together with The Homecoming of Beorhtnoth Beorhthelm's Son and 'The Tradition of Versification in Old English'
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