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“Renounce we things carnal, that we may at length bear fruits spiritual. Seize the opportunity — albeit not earnestly desired, yet favourable — of not having any one to whom to pay a debt, and by whom to be (yourself) repaid! You have ceased to be a debtor. Happy man! You have released your debtor; sustain the loss. What if you come to feel that what we have called a loss is a gain? For continence will be a mean whereby you will traffic in a mighty substance of sanctity; by parsimony of the flesh you will gain the Spirit. For let us ponder over our conscience itself, (to see) how different a man feels himself when he chances to be deprived of his wife. He savours spiritually. If he is making prayer to the Lord, he is near heaven. If he is bending over the Scriptures, he is wholly in them. If he is singing a psalm, he satisfies himself. If he is adjuring a demon, he is confident in himself.” — Tertullian

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Renounce we things carnal, that we may at length bear fruits spiritual. Seize the opportunity — albeit not earnestly desired, yet favourable — of not having any one to whom to pay a debt, and by whom to be (yourself) repaid! You have ceased to be a debtor. Happy man! You have released your debtor; sustain the loss. What if you come to feel that what we have called a loss is a gain? For continence will be a mean whereby you will traffic in a mighty substance of sanctity; by parsimony of the flesh you will gain the Spirit. For let us ponder over our conscience itself, (to see) how different a man feels himself when he chances to be deprived of his wife. He savours spiritually. If he is making prayer to the Lord, he is near heaven. If he is bending over the Scriptures, he is wholly in them. If he is singing a psalm, he satisfies himself. If he is adjuring a demon, he is confident in himself.
— Tertullian