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Quote by Beth Berry

“That something? That thing you long for way more than good chocolate or a week in the Caribbean? It’s the full, uninhibited expression of your soul. It’s the essence of who you are and why you’re here. I also believe it to be the thing that your family, and the world, needs from you most.”

Quote by Beth Berry

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Motherwhelmed

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Beth Berry

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“Though self-abandonment is something most people struggle with in some way or another, motherhood is a breeding ground for this insidiously self-destructive behavior. From the time children are born, their needs are intense, relentless, and literally screamed in our faces. Luckily for them (and the human race) we are biologically wired to respond to their needs, even when it means setting aside our own. While our nurturing, self-sacrificial instincts are beautiful and life preserving, they’re also a fast track to burnout, resentment, exhaustion, and destruction, if we’re not careful. It’s natural to minimize our needs in the interest of the beautiful beings we love, but it’s not natural that we’re raising our children in isolation and that the bulk of their needs are falling on one person instead of a tribe of extended family members and friends. This, and other profoundly affecting gaps within our culture, makes self-awareness and self-nurturing that much more essential. Unfortunately for some of us, it isn’t until we’re so emotionally or physically wrecked by our self-abandonment that we realize how disconnected from crucial parts of ourselves we really are.”