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Quote by Beverly Engel

“Some Survivors think that getting angry is inappropriate and a sign that a person is out of control. Others are afraid of anger, that of others, as well as their own. They are afraid that if they get angry, they will be rejected or abandoned, afraid they will lose control and hurt someone. But, allowing yourself to get angry and express your anger in constructive ways is one of the most healthy and empowering things you can do.”

Quote by Beverly Engel

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Beverly Engel
Beverly Engel

Beverly Engel is a renowned psychotherapist specializing in the fields of emotional and mental health. Her work involves helping individuals overcome fears, anxieties, and other psychological barriers. Although her exact birth and death years are unknown, her influence and contributions to the field of psychotherapy are significant. more

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