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Quote by Victoria Benton Frank

“Somewhere along the way, though, I had become timid about life's storms. I had learned to keep my mermaid nature wrapped and hidden. If I had an inner siren, she'd become muzzled in the process of growing up. I'd grown scared, I guess, that if I let my hair out of its tight bun, if I acted on my wild and tempestuous impulses, I would lose control and then be truly lost at sea. This is the story of how I found myself, out there in the storm, and learned my own true nature.”

Quote by Victoria Benton Frank

Book:The Violet Hour
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The Violet Hour

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Victoria Benton Frank

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“What can we do to maintain slowness in the face of those periods of busyness? How can we avoid overload, exhaustion, or even burnout? Perhaps unsurprisingly, my answer is simply to pay attention. I recognize the way I'm inclined to stay up late, the way I will procrastinate at every option- and instead of spiraling into that overwhelming sense of too much, I check in with myself. Why am I feeling this way? What has changed? What is there more of? What is there less of? Become better at recognizing the signs of a looming backslide and pay close attention to the areas of our lives that have the greatest impact, ensuring they never slip too far out of hand. Nicholas Bate refers to this regular checking in as "taking your MEDS" or more specifically, paying attention to: - Mindfulness - Exercise - Diet - Sleep Once I recognize which of these areas has changed, its simpler (not necessarily easier) to recognize the issue and start fixing it. Sometimes the changes aren't in my control, so I need to look for ways of finding slow by creating more opportunities for a moment of deep breathing or paying close attention to whats in front of me. But other times, I've simply lost sight of what works, and its a matter of adding more of these things I've neglected- Mindfulness, simplicity, kindness- and reducing the things that don't serve me well. Above all else, though, I simply go back to my Why. I call to mind the foundation of this life I want. The vivid imaging of a life well lived. The loved ones, the generosity, the adventure, and the world I want to leave behind. And if that feels too big, I call to mind even smaller reminders, like the warm pressure of my kids hands in mine, the wholeness of a good conversation with Ben, the lightness of simply sitting quietly. Our Why is the antidote to overload. Its a call back to the important things and a reminder that we don't need to carry the weight of everything- only those things that are important to us.”

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Book:Slow: Simple Living for a Frantic World
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“Changing what we think is always a sticky process, especially when it comes to religion. When new information becomes available, we cringe under an orthodox mindset, particularly when we challenge ideas and beliefs that have been “set in stone” for decades. Thomas Kuhn coined the term paradigm shift to represent this often-painful transition to a new way of thinking in science. He argued that “normal science” represented a consensus of thought among scientists when certain precepts were taken as truths during a given period. He believed that when new information emerges, old ideas clash with new ones, causing a crisis. Once the basic truths are challenged, the crisis ends in either revolution (where the information provides new understanding) or dismissal (where the information is rejected as unsound). The information age that we live in today has likely surprised all of us as members of the LDS Church at one time or another as we encounter new ideas that revise or even contradict our previous understanding of various aspects of Church history and teachings. This experience is similar to that of the Copernican Revolution, which Kuhn uses as one of his primary examples to illustrate how a paradigm shift works. Using similar instruments and comparable celestial data as those before them, Copernicus and others revolutionized the heavens by describing the earth as orbiting the sun (heliocentric) rather than the sun as orbiting the earth (geocentric). Because the geocentric model was so ingrained in the popular (and scientific!) understanding, the new, heliocentric idea was almost impossible to grasp. Paradigm shifts also occur in religion and particularly within Mormonism. One major difference between Kuhn’s theory of paradigm shift and the changes that occur within Mormonism lies in the fact that Mormonism privileges personal revelation, which is something that cannot be institutionally implemented or decreed (unlike a scientific law). Regular members have varying degrees of religious experience, knowledge, and understanding dependent upon many factors (but, importantly, not “faithfulness” or “worthiness,” or so forth). When members are faced with new information, the experience of processing that information may occur only privately. As such, different members can have distinct experiences with and reactions to the new information they receive. This short preface uses the example of seer stones to examine the idea of how new information enters into the lives of average Mormons. We have all seen or know of friends or family who experience a crisis of faith upon learning new information about the Church, its members, and our history. Perhaps there are those reading who have undergone this difficult and unsettling experience. Anyone who has felt overwhelmed at the continual emergence of new information understands the gravity of these massive paradigm shifts and the potentially significant impact they can have on our lives. By looking at just one example, this preface will provide a helpful way to think about new information and how to deal with it when it arrives.”

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Book:Joseph Smith's Seer Stones
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“[May 1, 1842. Monday.] A.M. at the Temple. At 10 m[arried] J[oseph] to L[ucy] W[alker]. P.M. at President Josephs . . . I have seen 6 brass plates which were found in Adams county . . . President Joseph has translated a portion and says they contain the history of the person with whom they were found and he was a descendant of Ham through the loins of Pharaoh king of Egypt, and that he received his kingdom from the ruler of heaven and earth.”

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Book:An Intimate Chronicle: The Journals of William Clayton
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“I hate you because your father loves you even though you’re a human brat born to his unfaithful wife, while mine never cared for me, though I am a prince of Faerie. I hate you because you don’t have a brother who beats you. And I hate you because Locke used you and your sister to make Nicasia cry after he stole her from me. - Cardan Greenbriar”

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Book:The Cruel Prince
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“[December 21, 1845. Sunday.]...Elder Kimball showed the right fashion for a leaf, spoke of Elder Richards being protected at Carthage Jail, having on the robe, while Joseph and Hyrum and Elder Taylor were shot to pieces, said the Twelve would have to leave shortly, for a charge of treason would be brought against them for swearing us to avenge the blood of the anointed ones, and some one would reveal it and we shall have to part some say between sundown and dark.”

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Book:An Intimate Chronicle: The Journals of William Clayton
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“[May 29, 1843. Monday] This A.M. President Joseph told me that he felt as though I was not treating him exactly right and asked if I had used any familiarity with E[mma]. I told him by no means and explained to his satisfaction. [June 23, 1843. Friday.] This A.M. President Joseph took me and conversed considerable concerning some delicate matters. Said [Emma] wanted to lay a snare for me. He told me last night of this and said he had felt troubled. He said [Emma] had treated him coldly and badly since I came . . . and he knew she was disposed to be revenged on him for some things. She thought that if he would indulge himself she would too.”

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Book:An Intimate Chronicle: The Journals of William Clayton
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“Joseph told me to day that [William?] "Walker" had been speaking to him concerning my having taken M[argaret] away from A[aron] and intimated that I had done wrong. I told him to be quiet and say no more about it. He also told me Emma was considerably displeased with it but says he she will soon get over it. In the agony of mind which I have endured on this subject I said I was sorry I had done it, as which Joseph told me not to say so. I finally asked him if I had done wrong in what I had done. He answered no you have a right to get all you can.”

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Book:An Intimate Chronicle: The Journals of William Clayton
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“[October 19, 1843. Thursday.]...After we had got on the road he [Joseph] began to tell me that E[mma] was turned quite friendly and kind. She had been anointed and he also had been a[nointed] K[ing]. He said that it was her advice that I should keep M[argaret] at home and it was also his council. Says he just keep her at home and brook it and if they raise trouble about it and bring you before me I will give you an awful scourging and probably cut you off from the church and then I will baptise you and set you ahead as good as ever.”

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Book:An Intimate Chronicle: The Journals of William Clayton
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“[August 15, 1844. Thursday.]...I replied to her [Emma] that there were many things which I was unwilling the world should know anything about and should not lend my hand to ruin the church. She then grew more angry and said I had neglected her and the business, and there was nothing that had President Smith's name to that should not be investigated. She said she had no secrets nor anything she was unwilling the whole world should know. I told her that there was some things which would be unwilling the public should know. She denied it. I said I knew things that she did not want the world to know. She said if I harbor'd any idea that she had ever done wrong it was false. I answered "what I have seen with my eyes and heard with my ears I could believe." She said, if I said she had ever committed a crime I was a liar and I knew it. I replied Sister Emma I know I don't lie and you know better what I know I know and although I never have told it to any soul on earth nor never intend to yet it is still the truth and I shall not deny it.”

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Book:An Intimate Chronicle: The Journals of William Clayton
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