Quotessence
Home / Quotes / Quote by Geneen Roth

Quote by Geneen Roth

“Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way -- and you're using food to act that out without ever having to admit it. (p. 53)”

Quote by Geneen Roth

Book:Women, Food and God: An Unexpected Path to Almost Everything
Create image

Work

Women, Food and God: An Unexpected Path to Almost Everything

Browse quotes and source details for this work. more

Author

Geneen Roth
Geneen Roth

Geneen Roth is a renowned author known for her books on eating, eating disorders, and self-acceptance. more

You May Also Like

“It is your brain that decides to get you out of bed in the morning to exercise, to give you a stronger, leaner body, or to cause you to hit the snooze button and procrastinate your workout. It is your brain that pushes you away from the table telling you that you have had enough, or that gives you permission to have the second bowl of Rocky Road ice cream, making you look and feel like a blob. It is your brain that manages the stress in your life and relaxes you so that you look vibrant, or, when left unchecked, sends stress signals to the rest of your body and wrinkles your skin. And it is your brain that turns away cigarettes, too much caffeine, and alcohol, helping you look and feel healthy, or that gives you permission to smoke, to have that third cup of coffee, or to drink that third glass of wine, thus making every system in your body look and feel older.Your brain is the command and control center of your body. If you want a better body, the first place to ALWAYS start is by having a better brain.”

BodyBrainHealth
Book:Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Create image

“Human rights violations are not accidents; they are not random in distribution or effect. Rights violations are, rather, symptoms of deeper pathologies of power and are linked intimately to the social conditions that so often determine who will suffer abuse and who will be shielded from harm”

HealthHuman Rights
Book:Pathologies of Power: Health, Human Rights, and the New War on the Poor
Create image