“Buddha says: Love yourself. To love yourself is to get rid of self-condemnation and thinking that you are not worthy or loved by existence. Love yourself, says Buddha, but love begins with yourself and then it goes on spreading. Love yourself; says Buddha, and then adds and Watch. This is meditation, but the first requirement is to love yourself. A person who loves himself can easily become meditative, because meditation means to love yourself and to be with yourself. meditation is to enjoy yourself in your beautiful aloneness. Celebrating yourself is what meditation is all about. To be is the greatest miracle and meditation opens the door to this great miracle. But only a man who loves himself can meditate. Unless you love yourself, you cannot be with yourself. Create a loving climate and atmosphere around yourself. Love your body and love your mind. By loving yourself, you will destroy the self-condemnation that society has implanted within you.”
Quote by Swami Dhyan Giten
Work
The Call of the Heart
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