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Quote by Bianca “Blush” Atterberry

“Let it hurt you, to heal you.”

Quote by Bianca “Blush” Atterberry

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Bianca “Blush” Atterberry

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“I keep thinking,” he said once, voice rough, “how many men I told not to move after surgery. I never realized how cruel that sounded.”

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Book:Blindman's Bluff

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“You are not your scars. You are not your wounds. By releasing, you invite healing, becoming freer and wiser.”

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Book:Meeting Self: How to Find Fortitude in Solitude

Source: Meeting Self: How to Find Fortitude in Solitude

“Guilt, as an emotion, is there to hold us accountable. Its primary function is to correct our behavior so that we don't ever do again the thing that caused us to feel guilty in the first place. But your guilt isn't because of anything you did, or didn't do, Stubs. Your guilt is borrowed. You're stealing it from its true source, and you need to let it go. You need to set it free because it's not yours to carry. It never was.”

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Book:Whenever

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“Her peace became her rebellion.”

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Author:Віра Лівен

“Healing doesn’t always look holy. Sometimes it’s rage, silence, and starting over.”

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“The hardest part of growth is grieving the person you used to be.”

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“Every story I've written started as something I was afraid to say out loud.”

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Book:Letters to the Girl I Used to Be: What I learned when I stopped apologising for my truth

Source: Letters to the Girl I Used to Be: What I learned when I stopped apologising for my truth

“They understand death, they stand there in the church under the skies that have a beginningless past and go into the never-ending future, waiting themselves for death, at the foot of the dead, in a holy temple. - I get a vision of myself and the two little boys hung up in a great endless universe with nothing overhead and nothing under bbut the Infinite Nothingness, the Enormousness of it, the dead without number in all directions of existence whether inward into the atom-worlds of your own body or outward to the universe which may only be one atom in an infinity of atom-worlds and each atom-world only a figure of speech - inward, outward, up and down, nothing but emptiness and divine majesty and silence for the two little boys and me.”

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Book:Lonesome Traveler

Source: Lonesome Traveler

“Neuroscience supports collective healing: research on neuroplasticity and polyvagal theory shows that as individuals heal from trauma, they become more resilient, connected, & capable of problem solving - all skills for building a flourishing society.”

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Author:Joe Martino

“We pass through many different stages in our spiritual and personal evolution, and each stage brings its own support — both visible and invisible. Some things that were once deeply cherished may no longer hold our interest. Their value hasn’t declined, but their relevance to us has. Go with the flow. Synchronicity knows what is best. Every teacher is a gift. When the moment has passed, the gift remains, woven into who we are.”

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Book:Consciousness Rising

Source: Consciousness Rising