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Quote by Lebo Grand

“The most sensual women I know are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These women have an appreciation for life and love that blows my mind. They are an ocean of DESIRE and PLEASURE like you can’t imagine. Sensual women (and men) do not just happen.”

Quote by Lebo Grand

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“Beyond extreme examples of running from pain, we’ve lost the ability to tolerate even minor forms of discomfort. We’re constantly seeking to distract ourselves from the present moment, to be entertained.”

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Book:Dopamine Nation: Finding Balance in the Age of Indulgence

Source: Dopamine Nation: Finding Balance in the Age of Indulgence

“The reason we’re all so miserable may be because we’re working so hard to avoid being miserable.”

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“With prolonged and repeated exposure to pleasurable stimuli, our capacity to tolerate pain decreases, and our threshold for experiencing pleasure increases.”

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Book:Dopamine Nation: Finding Balance in the Age of Indulgence

Source: Dopamine Nation: Finding Balance in the Age of Indulgence

“Knowledge is responsibility, which is why people resist knowledge.”

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“The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of any kind.”

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Book:Dopamine Nation: Finding Balance in the Age of Indulgence

Source: Dopamine Nation: Finding Balance in the Age of Indulgence

“Human beings, the ultimate seekers, have responded too well to the challenge of pursuing pleasure and avoiding pain. As a result, we’ve transformed the world from a place of scarcity to a place of overwhelming abundance.”

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Source: Dopamine Nation: Finding Balance in the Age of Indulgence

“Microdoses of nourishing, pleasurable habits spread through the other areas of your life like rainbows at a Dolly Parton concert.”

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Book:The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

Source: The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

“There is a pleasure in being with them,' he says. 'Taking what we want, indulging in every terrible thought. There's safety in being awful.”

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“I think of his horror at his own desire when I brought my mouth to his, the dagger in my hand, edge against his skin. The toe-curling, corrosive pleasure of that kiss. It felt as though I was punishing him- punishing him and myself at the same time. I hated him so much.”

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“There is always some happy and interesting thing happening, and I shall have two pleasures each time, my own enjoyment, and getting to tell you of them.”

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Book:Letters of a Woman Homesteader

Source: Letters of a Woman Homesteader