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Quote by Ozan Kulcu

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A Lean Mind: Managing the Mind Process to Reach Emotional Balance

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Ozan Kulcu

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“Sometimes, it’s easy to get wrapped up in taking care of the people around us. You’re always giving, taking care of the children, working overtime at the office, or helping that friend who is struggling. That’s all good, but if you’re not careful, you can end up feeling rundown. Take time every day to get filled back up. Your first priority should be taking care of yourself; making time to get into the presence of Jesus. When you live with your heart connected to His, you’ll be refreshed, restored, re-energized, and filled up for the journey of life!”

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“You might be chatting sociably with friends, and suddenly you notice that they're all flapping their hands at at their faces. You're all sitting there like a bunch of chickens - all flapping away. You hardly notice that you're doing it because it's such a habit. All clutching at your clothes to try and flap some cool air in, And all of you are bright red in the face." Sally, 58”

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“Remember to forgive people along the way It doesn't matter how they feel about you But you should always see the good in others Your positive energy will spread like a wildfire and dislike turns into like Anger becomes happiness and finally you have peace”

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