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Quote by Mandy Hale

“As it turns out, it was that very rock bottom that became the most firm foundation I had ever planted my feet on. A foundation so solid, it finally provided the springboard I needed to outrun that teasing, taunting shadow of unworthiness that had followed me my entire life.”

Quote by Mandy Hale

Book:You Are Enough: Heartbreak, Healing, and Becoming Whole

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You Are Enough: Heartbreak, Healing, and Becoming Whole

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“Sometimes you have to realize that you’ve HAD enough to realize that you ARE enough.”

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“Loving yourself is being aware of how you spend your time. Eliminating purposeless daily activities and prioritizing will free up your time in order for you to focus on living in purpose.”

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“Everything shifts when you add another to any equation, if you have no stability within yourself first you will not be able to find it with another.”

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“I'm still as stone, arms wrapped around myself to hold my breaking heart in. These stories always end the same way.”

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“I’m still here. The doubt, the fear, the heartbreak, the depression, the anxiety, the insecurity: It didn’t win. The people who hurt me and let me down: They didn’t win. The disappointment and the failure, and the hopes and deferred dreams: Nope. They didn’t win either.”

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“Your first relationship is with yourself. In order to cultivate the relationship with yourself, you must first understand you are not your learned behaviors or beliefs, you are not the constructs of your learned love behaviors, you are not your personality but your personality is the way in which you are currently choosing to express your perceptions.”

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“Heartbreak should be a celebration not mourning because it’s an opportunity to get in touch with what your current beliefs are, and an opportunity to step back in alignment with what represents your highest good.”

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“This is where the break in the relationship begins. Instead of focusing on the original purpose and intention of being in a relationship you are focused on changing the other person. Instead of perpetual growth and movement forward, you will find yourselves going in circles, burnt out and drained.”

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“Letting go is a practice, but the more you experience the joy and peace from being in alignment and remain committed to your growth the more easeful it becomes to remain in alignment.”

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“It sometimes seemed so peculiar and so wrong that you could be that intimate with someone, to go to sleep with him and wake up with him, to do really quite extraordinarily personal things together on a regular basis, and then, suddenly, you don't even know his telephone number, or where he's living or working, or what he did today or last week or last year.”

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