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Quote by Mokokoma Mokhonoana

“Not being able to sleep is a nightmare.”

Quote by Mokokoma Mokhonoana

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Mokokoma Mokhonoana

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“Sleeping, as we all know, is the most secret thing we do. We devote one third of our lives to sleep, yet we do not understand it. Some believe it’s only an eclipse of wakefulness; others, a more complex which embraces at once yesterday, the present and tomorrow; still others see it as an uninterrupted series of dreams.”

Book:Brodie's Report

Source: Brodie's Report

“Good sleep is vital to good mental health.”

Mind Sleep Brain Health Illness Good Mental Apnea Vital Regenerate

Author:Steven Magee

“Sleep I must, to become one with the world. Dream I must, for I am the world.”

World Dream Sleep Vision Dreams Body Mind Spirit Outofbodyexperience Spiritualityt

Book:Dream Sutra: Perceiving Hidden Realms

Source: Dream Sutra: Perceiving Hidden Realms

“Seeing your loved one asleep is a great opportunity to practice seeing them dead.”

Life Death Sleep Buddhism Yoga Mortality Funeral Stoicism Rip Rest In Peace

Author:Mokokoma Mokhonoana

“¿You asleep with your eyes open?" she asked him. Thomas tried to smile. "No. Just thinking about how much my life sucks." "Mine does too. Sucks big-time. But I´m glad I´m with you”

Sleep Eyes Life Sucks

Book:The Scorch Trials

Source: The Scorch Trials

“And now I wake up Only to realise I’m still asleep. I sing a nursery rhyme, Pray the Lord my soul to keep.”

Soul God Prayer Sleep Lord Singing Wake Up Pray Nursery Rhyme

Book:Letter 19

Source: Letter 19

“Touching the face of the wind, dark wings flex and ease. They read the wisps of clouds forming above them, the dark heaves of mountains below. Now the sudden bounce of a thermal, now the yank of a downdraft, The birds of my mind tilt and swing as I lie in the blue bus, until finally, their taut wings bank up against the wind and they streak out of my head, peeling off one by one, like canoes that have been pointing upstream, arcing back into the roll of the river.”

Imagination Sleep Birds Poetic Writing

Book:The Black Swan: Memory, Midlife, and Migration

Source: The Black Swan: Memory, Midlife, and Migration

“Hello dreams, goodbye world.”

World Spiritual Death Sleep Meditation Dreams Goodbye Die Hello Nap

Author:Steven Magee

“The natural peak of the human circadian rhythm is in the early afternoon.”

Science Sleep Circadian Rhythm

Book:Why We Sleep: Unlocking the Power of Sleep and Dreams

Source: Why We Sleep: Unlocking the Power of Sleep and Dreams

“For every day you are in a different timezone, your suprachiasmatic nucleus can only readjust by about one hour.”

Science Sleep Biology Circadian Rhythm Jet Lag

Book:Why We Sleep: Unlocking the Power of Sleep and Dreams

Source: Why We Sleep: Unlocking the Power of Sleep and Dreams