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Quote by Sarah Hays Coomer

“WE CAN’T BE GOOD CARETAKERS, LEADERS, OR MENTORS FOR EACH OTHER IF WE CAN’T BREATHE.”

Quote by Sarah Hays Coomer

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Sarah Hays Coomer

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“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it feels to breathe—with sweat in our eyes, air in our lungs, and music pouring boldly from our speakers.”

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Book:Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

“When we find new, powerful, healthy ways to be in our bodies — large or small — WE ARE BEAUTIFUL AND FREE”

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Book:Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

“Patience is not a lack of action. It’s a tactical technique.”

Feminism Self Love Wellness Body Image Health And Wellness Wellness Quotes Feminism Quotes Body Love Wellness That Works Body Care

Author:Sarah Hays Coomer

“Having a bunch of cats around is good. If you're feeling bad, just look at the cats, you'll feel better, because they know that everything is, just as it is.”

Book:On Cats

Source: On Cats

“We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms around our kids, pets, lovers, or friends.”

Feminism Self Love Wellness Body Image Health And Wellness Wellness Quotes Feminism Quotes Body Love Wellness That Works Body Care

Book:Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

“We need to listen for distress signals from our own bodies, as well as from those around us, and have systems in place to ease the pain.”

Feminism Self Love Wellness Body Image Health And Wellness Wellness Quotes Feminism Quotes Body Love Wellness That Works Body Care

Book:Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

“Skinny doesn’t make for happy, folks. The big, elusive promise of achieving some kind of skin-and-bones victory over ourselves is a lie.”

Inspirational Quotes Feminism Self Love Exercise Women Empowerment Diet Women S Inspirational Body Love Weight Management Body Care

Book:Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

“Truth on social media can offer hope in tragedy. It can also offer solace for a plethora of quiet insecurities that plague our daily lives, the ones that hover in our minds but go unspoken,”

Inspirational Quotes Feminism Self Love Exercise Women Empowerment Diet Women S Inspirational Body Love Weight Management Body Care

Book:Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

“A lifetime spent merely enduring your body squanders your power and forfeits your capacity for contentment.”

Inspirational Quotes Feminism Self Love Exercise Women Empowerment Diet Women S Inspirational Body Love Weight Management Body Care

Book:Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist

“Las personas que tan apasionadamente desprecian a la mitad de sus compatriotas son incapaces de sentir el mínimo autorrespeto.”

Feminism Postcolonialism

Book:Sexual Politics

Source: Sexual Politics