“Self-compassion is simply being there for yourself. Not fixing. Not faking. Not forcing a motivational pep talk. Just being there, like a friend who pulls up a chair next to you on a hard day and says, “I see you. This is tough. And you’re not alone.”
Quote by Ronen Dancziger
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The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor
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