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Quote by Ani Kapanadze

“We human beings are magnets; we attract the quality life we think we deserve. We are as happy as we think we are. Our life is as good as we think it is. The quality of our life depends on the quality of our thoughts. A man is nothing but the recollection of thoughts he has about himself. Our world perception is what we think about the world. Thinking is all that is controlling our lives. Thinking is how we perceive ourselves, others, the whole world, and basically—life.”

Quote by Ani Kapanadze

Book:A Missing Drop: Free Your Mind From Conditioning And Reconnect To Your Truest Self
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A Missing Drop: Free Your Mind From Conditioning And Reconnect To Your Truest Self

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Ani Kapanadze

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“Even emotions come from thoughts. Every emotion we experience is a reaction to a certain thought that forms in our minds. Our bodies can’t see the difference between the past, present, and future. It reacts to a thought like we are experiencing it at that moment. That’s why when you remember the painful event that happened ten years ago, your heart starts beating fast or you become angry again. The body can’t differentiate what’s happening right now and what happened ten years ago, it just re- acts to your thoughts.”

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Book:A Missing Drop: Free Your Mind From Conditioning And Reconnect To Your Truest Self
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“Limitations are the illusions of our minds. Every single limit you have is the belief that was created during your childhood or by yourself in adulthood. It was created in your own mind. Marie Forleo said in one of her interviews that our beliefs create our thoughts, and our thoughts create our feelings, and our feelings creates our behavior, and our behavior creates our results. So, to change your life, you have to change your belief, but in order to change your belief, you have to go way back and figure out where it comes from.”

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Book:A Missing Drop: Free Your Mind From Conditioning And Reconnect To Your Truest Self
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“Every single parent is doing the best he or she can. Never judge an angry parent who screams at their child, or judge any parent for any behavior. You don’t know them, you don’t know their story, you don’t know about their silent struggles or childhood traumas, you don’t know how hard it is for them, you don’t know anything about anyone. you don’t know what you would do if you were in their shoes. Viktor Frankl said, “No man should judge unless he asks himself in absolute honesty whether, in a similar situation, he might not have done the same.” We all do the best we can. It is hands down the hardest never-ending but fulfilling job on this planet. It isn’t easy to create, shape, and raise another human being when most of us aren’t raised, shaped, or grown up. So, one of the biggest lessons I also learned is to stay in my lane, don’t judge any parent, to never say never, and be compassionate toward myself and others. Of course, if you see a parent spanking a child, you have to stop them, if you know a child is in an unsafe environment, you have to change it and help any child in need, but try as hard as you can not to judge them and just let go of your thoughts when they arise. At the end of the day, we all do the best we can with the tools we have.”

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Book:A Missing Drop: Free Your Mind From Conditioning And Reconnect To Your Truest Self
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“let me explain the meaning of freedom. The meaning that I think is accurate and that is true to myself. The word freedom in the Georgian language is თავისუფალი (Tavisufali). თავის meaning His own/Her own, უფალი - God. So, I think that to be free means to be the god of yourself. To be connected to the god and his power within your- self. To be free means to be able to have control over yourself. To be fully free is to be able to control your thoughts, then control your words and your actions.”

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“Being present, to live in a moment, means to be fully aware of your environment, to be fully aware of yourself, to be fully aware of your sur- roundings. Most importantly, to be aware of yourself being in the envi- ronment with your surroundings at the same time.”

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Book:A Missing Drop: Free Your Mind From Conditioning And Reconnect To Your Truest Self
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“When one rotten apple is exposed to ones that are not, it will cause the fruit to ripen faster and eventually rot. This is because as apples ripen, they give off a hormone in a gaseous form called ethylene which is a catalyst for ripening fruit. So too, life, when you are surrounded by people who have a bad influence on you, their negative energy will sooner or later affect you.”

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Book:A Missing Drop: Free Your Mind From Conditioning And Reconnect To Your Truest Self
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