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Quote by Alvin Yapan

“Because I understand that it is not with the big things encompassing the universe that we fall in love. It is with the kisses. With the whispers. With the holding and caressing of the hand. With the leaning against the chest. It is with such things.”

Quote by Alvin Yapan

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Alvin Yapan

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“At the surface of our life we are conscious of the many pressing problems that beset us, the conflicts, the anxieties, the angers, the decisions that we feel we must urgently make. But one reason that theIntensive Journal method has been effective for many people is that it practices an indirect approach to slowing our life problems. Rather than move head-on to encounter problems in the external form in which they appear in our lives, we step back and move inward to meet them at a deeper level.”

LifeEmotionsConsciousProblems
Book:At a Journal Workshop
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“Are you troubled?" Moussa asked, his voice gentle with concern. "No," she said. "I was only thinking of my mar- riage." It was true, so she didn't understand why she hated herself instantly for saying it. She thought Moussa's head jerked a little at the words. After that he was uncharacteristically quiet and for the first time in nearly four days they rode in a sad unnatural silence that was as suffocating as the desert heat. Suddenly each stride of the camel seemed interminable, and Daia didn't know what to do. One part of her wanted journey to end quickly, wanted to arrive in Abalessa where all the confusion might end. The rest of her, most of her, wanted their journey to last forever.”

LoveEmotionsEmbarrassmentStory Of My Life
Book:Empires of Sand by David Ball
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“The more you try to please your emotional whims, the more insane you will get. Emotions are to be understood and tamed, not to rule; if you completely followed all of your emotions all the time, you'd be incapable of functioning. However, we now live in a society based off emotion, which is very clearly self-evident if you just look outside. [...] In our society we have this ideal of fairness, of giving 50/50 to both sides, and the reality though is that being fair is saying the truth, and we don't actually follow this ideal”

TruthSocialSocietyEmotionsEqualityModernity
Author:Whatifalthist
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“Telling our personal stories, naming and acknowledging our experiences, it's fundamentally how human beings makes sense of our world... When we don't or can't tell us stories, they manifest in other ways. Emotions need a voice. Without it they seek out eventually.”

EmotionsTraumaRageRepressed EmotionsRepressed FeelingsOutbursts Of AngerProcessing Trauma
Book:The Dark Side of the Mind, The Prison Doctor Women Inside, The Prison Doctor, Quick Reads This Is Going To Hurt 4 Books Collection Set
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“Stuck with a pile of tumultuous feelings about her friend, your daughter handed those feelings off to you. Now she can go out and play happily, while you are the one with the overload of feelings. In his book Playful Parenting, Larry Cohen calls this the game of emotional hot potato. We are sitting ducks for this game because we are hardwired to empathize with our child. We have to make sure we don’t overreact because we were the last ones left with the potato.”

EmotionsParentingEmotional IntelligenceEmotional Regulation
Book:Best Friends, Worst Enemies: Understanding the Social Lives of Children
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