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The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief

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Chelsea Hanson

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“Love is . . . Being happy for the other person when they are happy, Being sad for the person when they are sad, Being together in good times, And being together in bad times. LOVE IS THE SOURCE OF STRENGTH. Love is . . . Being honest with yourself at all times, Being honest with the other person at all times, Telling, listening, respecting the truth, And never pretending. LOVE IS THE SOURCE OF REALITY. Love is . . . An understanding so complete that you feel as if you are a part of the other person, Accepting the other person just the way they are, And not trying to change them to be something else. LOVE IS THE SOURCE OF UNITY. Love is . . . The freedom to pursue your own desires while sharing your experiences with the other person, The growth of one individual alongside of and together with the growth of another individual. LOVE IS THE SOURCE OF SUCCESS. Love is . . . The excitement of planning things together, The excitement of doing things together. LOVE IS THE SOURCE OF THE FUTURE. Love is . . . The fury of the storm, The calm in the rainbow. LOVE IS THE SOURCE OF PASSION. Love is . . . Giving and taking in a daily situation, Being patient with each other's needs and desires. LOVE IS THE SOURCE OF SHARING. Love is . . . Knowing that the other person will always be with you regardless of what happens, Missing the other person when they are away but remaining near in heart at all times. LOVE IS THE SOURCE OF SECURITY. LOVE IS . . . THE SOURCE OF LIFE!”

Love
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“There is nothing quite like the unnatural power that the death of a loved one has on a person. It is a pain that no medicine can cure. It is a tumor rooted in the bones and the soul that no surgery can cut out. It is an inescapable reality that insists on being lived in. The brightest days seem dark. The warmest colors appear cold. So powerful is the experience that it can dull the senses in a way that takes a person out of life itself a death by proxy.”

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Book:Horizon: A Novella
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“The thing that eventually strikes you about the death of someone you love is the permanence. When that hits, there is an overpowering sense of loneliness and aloneness. Those wounds do not remain raw, not forever, but they do remain.”

Death Of A Loved One
Book:The Cat Who'll Live Forever: The Final Adventures of Norton, the Perfect Cat, and His Imperfect Human
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“I miss him every day. More than anyone, I think. He’s the big hole in my life, in the middle of my soul. Or maybe he was just the beginning of it. I don’t know. I don’t even know whether all this is really about Ben, or whether it’s about everything that happened after that, and everything that’s happened since. All I know is, one minute I’m ticking along fine and life is sweet and I want for nothing, and the next I can’t wait to get away, I’m all over the place, slipping and sliding again.”

LifeDeathDeath Of A Loved One
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“You still miss her?" "Yes, I still miss her frightfully. It's two years since she died, but I haven't got used to doing without her. I still keep on wanting to tell her things." "I know the feeling," said Louise. "I miss Mummy like that. It comes and goes. Sometimes I forget about it—and then the tide rises and I'm almost drowned. It happens quite suddenly—I never know when it's going to happen.”

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Book:Bel Lamington
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