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Quote by Awdhesh Singh

“Nature ensures joy and pain to everyone. When you are only expecting joy in your life, you can’t handle pain and any painful episode will seem to be even more painful to you. However, when you are mentally prepared for pain, it can’t make you suffer easily. If most people suffer, it is because they are always expecting pleasure and happiness in their life. Hence, when suffering knocks at their door, they are unprepared for it and suffer immense pain.”

Quote by Awdhesh Singh

Book:31 Ways to Happiness

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31 Ways to Happiness

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“We must remember that pain is just the other side of joy. If you avoid all possibilities to pain, you also block all avenues of happiness. It is like writing an examination. If you want to be absolutely sure that you don’t fail, you don’t write the examination. However, by doing so, you also block all your chances of success.”

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Book:31 Ways to Happiness

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“People seek new jobs, cars, music systems, televisions or house because they are tired of the existing ones. Their boredom gets alleviated when they are looking at the various options available in the market for these things and then trying to figure out the finance part of it—to buy it with down payment or EMI—and dreaming of the joy of having new things in their lives. However, their boredom is back again once they get used to their new acquisition.”

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Book:31 Ways to Happiness

Source: 31 Ways to Happiness

“There can’t be any formula for happiness because happiness is an effect and not a cause. The same activity, which at one time gave you happiness, may now become a source of suffering. Or often a great suffering ends up becoming a source of joy.”

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Book:31 Ways to Happiness

Source: 31 Ways to Happiness

“In order to bring lasting joy to our lives, we must harmonise the past, the present and the future. We must think about the past, be in the present but also visualise our future in a harmonious rhythm. When all three time dimensions are present in our life, we enjoy peace and happiness.”

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Book:31 Ways to Happiness

Source: 31 Ways to Happiness

“When we give something the world needs, it also gives us back what we need. This exchange creates a virtuous cycle that enhances our joy manifold.”

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Book:31 Ways to Happiness

Source: 31 Ways to Happiness

“When we take something and don’t pay the price for it, we are punished by the world for fraud, crime or corruption. Such punishment gives us pain in proportion to what we have taken illegitimately from the world. However, when we voluntarily refuse to take anything from the world while sharing what we have with it, we get praise and honour in return, and that gives us joy.”

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Book:31 Ways to Happiness

Source: 31 Ways to Happiness

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Book:31 Ways to Happiness

Source: 31 Ways to Happiness

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Book:31 Ways to Happiness

Source: 31 Ways to Happiness