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Quote by Suzy Kassem

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Suzy Kassem
Suzy Kassem

Suzy Kassem is an accomplished writer born on December 1, 1975, in the United States. Her works span across philosophy, psychology, and personal growth, captivating readers worldwide. more

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“What is the wisest choice for a personal life goal? Should a person seek self-actualization or self-realization? Perhaps neither goal is a realistic objective, especially if human beings lack free will. What I do know is that there is dark pit so deep inside myself that I must fill it. I can pad this black hole with dread or pleasure, booze or drugs, religion or vice, action or indolence, love or hatred. Alternatively, I can fill bleakness and emptiness by increasing self-awareness and ascertain my role in the world. With limited energy resources and lack of mental acuity, I might never attain a plane of higher consciousness. I fear remaining forever blocked in a state of psychological deadlock, forevermore exhibiting prolonged mental, emotional, and behavioral disorders and plagued by psychogenic abnormalities brought about from social rejection, grief, vocational lapses, and economic and marital setbacks. In a state of mental incapacity, I might lack the ability to blunt immediate personal destruction. I need to begin a journey that leads to a higher state of awareness, and personal survival depends upon how much progress I achieve purging my mind of falsities and other toxic impurities. While personal survival necessities moving forward in order to discover a mental state of silent stasis and reach the desired endpoint of emotional equanimity, perhaps I will never achieve a mirror-like purity of the mind that is capable of reflecting the world as it really is, without distortion by a corrupted mind.”

Life LessonsStruggleFailureMindfulnessSelf RealizationBlissMind PowerJourney Of LifeDepression QuotesSelf Actualization
Book:Dead Toad Scrolls
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“Today, these four dimensions of the heart confront substantial challenges primarily driven by contemporary lifestyle habits, societal norms, and cultural shifts. The urgency of addressing these challenges is underscored by the alarming rise in lifestyle-related diseases affecting the physical heart and the escalating mental health crises impacting our emotional well-being.”

HappinessHealingHealthMental Health
Book:Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
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