“Is anxiety an emotion? It sure felt like one.”
Source: Network Effect
“Did physical exhaustion weigh more than emotional exhaustion? Were they like warring dogs fighting over the scraps of him?”
Source: A Sorrow Named Joy
“And tiny Leone smiled and took the book after Carmen carefully wrapped it up in paper and held it tight to her breast, as if she both loved it and was slightly scared of it, which were not, after all, the worst emotions to feel about a book.”
Source: The Christmas Bookshop
“It’s vital to learn to stay with your emotions, even the strong or painful ones. Emotions demand attention, not action. Hold steady. Observe. Breathe.”
Source: Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
“I lost Susy thirteen years ago; I lost her mother--her incomparable mother!--five and a half years ago; Clara has gone away to live in Europe and now I have lost Jean. How poor I am, who was once so rich! . . . Jean lies yonder, I sit here; we are strangers under our own roof; we kissed hands good-by at this door last night--and it was forever, we never suspecting it. She lies there, and I sit here--writing, busying myself, to keep my heart from breaking. How dazzling the sunshine is flooding the hills around! It is like a mockery. Seventy-four years ago twenty-four days. Seventy-four years old yesterday. Who can estimate my age today?”
“What else have I made my responsibility that no one asked me to take on?”
Source: Becoming a Matriarch: A Memoir
“In another life Nora was a sea of emotion. She felt everything deeply and directly. Every joy and every sorrow. A single moment could contain both intense pleasure and intense pain, as if both were dependent on each other, like a pendulum in motion.”
Source: The Midnight Library
“Something can be both “normal” and emotionally challenging.”
Source: Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
“We'll find that practicing metta changes our behavior at every level. Of course we can only do our own personal practice of metta, just as other people must do their own practice. And when we do so our mental patterns change over time. These thoughts are transformed into our speech and actions, which in turn affect other people.”
Source: Loving-Kindness in Plain English: The Practice of Metta
“Emotions are quite harmless once they are out of the system...It's when they stay inside that they give trouble.”
Source: Taboo