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Quote by Sharon Salzberg

“The practice of sympathetic joy is rooted in inner development. It’s not a matter of learning techniques to “make friends and influence people.” Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others.”

Quote by Sharon Salzberg

Book:Real Love: The Art of Mindful Connection
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Real Love: The Art of Mindful Connection

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Author

Sharon Salzberg
Sharon Salzberg

Sharon Salzberg is a renowned author and mindfulness meditation teacher. Born in New York in 1952, she has a deep interest in Eastern philosophy and meditation from a young age. Her works cover a wide range of topics including personal growth, spiritual cultivation, and Buddhist wisdom, which have won her a large following among readers. more

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