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Quote by Marnie Swedberg

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Flow Through Vessel: How to Master the Habit of Letting God Flow Through You

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Marnie Swedberg

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“Talking to a child about future health issues is also not the correct course. First of all, it can scare the child and make her have excessive worry about herself. Unfortunately, we hear parents tell their children that they will get diabetes or have heart problems if they don’t lose weight. Secondly, the concept of future heart problems is too abstract, even for an adult, let alone a child. Worry about future health issues does not have the power to motivate behavior change. Feeling physically better in the moment has far more impact.”

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Book:Intuitive Eating: A Revolutionary Program That Works
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“First, let’s look at how useless [all the depression, anxiety and irritation we put ourselves through by always seeing suffering as unfavourable, something to be avoided at all costs] is. If we can do something to solve a problem, then there is no need to worry or be unhappy about it; if we can’t, then it doesn’t help to worry or be unhappy about it either.”

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Book:Transforming Suffering and Happiness into Enlightenment
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