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Quote by Michael Lopp

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Michael Lopp

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“The key with a question offense is to move your freak from the emotional state to the rational one. I know I know and I know how good it feels when you’re stressed out to attack the source of that stress in what looks like a rational manner, but, um, you’re yelling, pointing your finger at me, and jumping up and down. Do you want me to react to the yelling or to the facts?”

“We fear that if we go into our deeper emotions, we will be consumed by them. We fear that if we close our bedroom door and face the emotion, we will be consumed by the monstrous darkness of our inner being. We think our fears will turn us into a neurotic mess of blubber, our anger will turn us into raving lunatics, and our sadness will be so overwhelming that we will never function in the world again. It is not so. One only has to practice this a few times to know that, far from destroying us, going into our inner thoughts deeply works them through to their conclusion, or at least to some degree.”