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Quote by Wolfelt PhD CT

“When someone you love has dementia, you too experience a form of anticipatory grief, but yours may extend over a longer period of time (for some, as long as 20 years) and be socially unrecognized and surrounded by uncertainty.”

Quote by Wolfelt PhD CT

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Wolfelt PhD CT

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“In 2017, The Journal Stroke, released a bombshell paper that revealed the risk for stroke, Alzheimer’s, & dementia in general among people who drank artificially sweetened drinks. What they found was quite remarkable. Participants who drank 1 or more artificially sweetened drinks per day had almost 3x the risk of stroke & 3x the risk of Alzheimer’s disease. Within the context of uric acid specifically; here’s what to keep in mind. It’s important to avoid anything that interferes with your body’s ability to break down & filter toxins & that includes sugar substitutes.”

“The color black has also been found to decrease memory performance in a number of studies. Other research by the University of British Columbia, on the other hand, showed that red boosted memory by as much as 31% more than even blue, a color that has been known to boost cognitive performance.”

“Nobody warned me about this part. When I envisioned my trip, I imagined exciting adventures, exotic locales, a jet-set lifestyle. I never thought grief and doubt would climb into my backpack and come with me. I pictured standing at the top of the Sun Gate, looking down at Machu Picchu, without ever thinking about the steps it would take to get there. This is the curse of wanderlust, when the postcard image becomes a brutal reality.”