Quotessence
Home / Quotes / Quote by Deborah Spungen

Quote by Deborah Spungen

“I began to call friends and relatives. Some called me. They'd heard the news on the radio. Others just came by. I greeted each one in the foyer. Few words were spoken. Mostly, we embraced. People often say they don't know what to say to someone like me at a time like this. Nothing need be said. The presence of those you care about is comfort enough; a warm embrace communicates far more than words do.”

Quote by Deborah Spungen

Work

Author

Deborah Spungen

Browse famous quotes and profile details for Deborah Spungen. more

You May Also Like

“When we refuse ourselves permission to grieve, we shut off a vital piece of our hearts that needs seeing, expressing, and loving: a wounded child, a raging wolf, an injured spirit. When we give ourselves permission to grieve, we embrace the child. We release the wolf. We heal the spirit. We run towards what scares us most only to find that “it” is ourselves... and it’s not so much scary as is it is afraid. And we don’t want the fear to go away as much as we want the fear to be seen, heard, and wholeheartedly loved.”

“Was I simply using a psychological defense mechanism to protect myself from unbearable grief? That’s what some people might say. But I disagree. Psychological defense mechanisms are supposed to protect you from pain, and I was in terrible pain. I was heartbroken, overwhelmed by grief, despair, and loss. Knowing that Bao was coming back to me did nothing to ease the heartbreak of having lost him. That might not make sense, but that’s how it was.”