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Quote by Per Espen Stoknes

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What We Think About When We Try Not To Think About Global Warming: Toward a New Psychology of Climate Action

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Per Espen Stoknes

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“Anger is the deepest form of compassion, for another, for the world, for the self, for a life, for the body, for a family and for all our ideals, all vulnerable and all, possibly about to be hurt. Stripped of physical imprisonment and violent reaction, anger is the purest form of care, the internal living flame of anger always illuminates what we belong to, what we wish to protect and what we are willing to hazard ourselves for.”

CompassionAngerProtectionSignificance
Book:Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words
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“It’s okay that you have flaws. How could our lives be as clean and white as a blank sheet of paper? Life naturally takes its toll on our bodies, our minds, and our relationships. rather than choosing a life in which you do nothing for fear of making a mistake, choose a life that improves through failure and pain. And shout out loud to your struggling self, I love you so much”

CompassionSelf LoveFlawsSelf AcceptanceFear Of Mistakes
Book:Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
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“Love seeketh not Itself to please Nor for itself hath any care, But for another gives its ease And builds a Heaven in Hell's despair.' So sung a little Clod of Clay Trodden with the cattle's feet, But a Pebble of the brook Warbled out these metres meet: 'Love seeketh only Self to please, To bind another to Its delight, Joys in another's loss of ease, And builds a Hell in Heaven's despite.”

LoveSelfCompassionEmpathyWilliam Blake
Book:Songs of Innocence and Experience
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“Porcelain Heart I have grown into me I have become And I have swapped my pain for compassion My hurt for healing And my wounds for wisdom So I thank you To all those that demolished who I was So I could finally become And find the strongest parts of me Breaking the shell From the weaknesses of all those so cocooned in their unease”

InspirationalLife LessonsHealingCompassionBecomingInner StrengthHeart QuotesBreakthroughGrowth QuotesWounds To Wisdom
Book:Exit Point: Arrows From a Rebel Heart
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“When someone shares their distress or their inadequacies, the natural inclination is to comfort them. To mollify. When we do this we brush over their emotions, often because they make us uncomfortable. Most times, people don’t want a blanket. They want someone who is willing to stand outside and shiver with them in the cold.”

LoveLife QuotesRelationshipsCompassionWords Of WisdomEmpathyPsychology QuotesRelationships QuotesWords To Live ByEmpathy Quotes
Author:Jacqueline Simon Gunn
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“In 2017, I was invited to lead a mindfulness workshop and guide a live meditation on Mingus Mountain, Arizona, to over 100 men and women at a recovery retreat. On the eve of my workshop, I had the opportunity to join in a men's twelve-step meeting, which took place by the campfire in Prescott National Park Forest, with at least 40 men recovering from childhood grief and trauma. The meeting grounded us in what was a large retreat with many unfamiliar faces. I was the only mixed-race Brit, surrounded by mostly white middle-class American men (baby boomers and Generation X), yet our common bond of validating each other's wounds in recovery utterly transcended any differences of nationality, race and heritage. We shared our pain and hope in a non-shaming environment, listening and allowing every man to have his say without interruption. At the end of the meeting we stood up in a large circle and recited the serenity prayer: "God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know that one is me". After the meeting closed, I felt that I belonged and I was enthusiastic about the retreat, even though I was thousands of miles away from England.”

LoveGriefCompassionMindfulnessTraumaDrug AddictionChristopher DinesDrug Addiction Recovery12 Step RecoverySerenity Prayer
Book:Drug Addiction Recovery: The Mindful Way
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