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Mirror Work: 21 Days to Heal Your Life

This book offers a structured 21-day program designed to facilitate personal growth and healing through the practice of mirror work. The exercises encourage introspection and self-awareness, aiming to improve one's mental and emotional well-being. more

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Louise L. Hay

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“I wasted my early twenties and late teens on him. I don’t know why I did but I pushed away guys that liked me because of him, because he spoke like he loves me. But I was wrong. He only cared about his reputation being in tact. And he never even bothered to tell me to my face that I wasn’t good enough for his world when I told myself that he was more than enough in my world. To him, I will always be the one seeking attention. But all I wanted was love, I cared for him and gave him my heart. But he broke the trust that I had for him, and he never even spoke up about his feelings to me. Love is sacred and forever when it comes to togetherness.”

“I’ve spent a lot of my time alone, and I have learned to treat myself as if I were a family. I give myself dinner at night. I give myself breakfast in the morning. I like the process of deciding what to eat and putting it together and seeing how it works, and I like to experiment, and I like to eat. There’s nothing lonelier than some guy alone in the kitchen eating Chinese food out of the carton. “But cooking yourself a meal,” Susan said, “and sitting down to eat it with the table set, and maybe a fire in the fireplace . . .” “And a ball game on . . .” “And a half bottle of wine, perhaps.” I nodded. Susan smiled, the way she does when her face seems to get brighter. “You are the most self-sufficient man I have ever known,” she said.”

“No one can steal your light as no one too can truly withhold life- make this life count. Always give yourself the very love and respect you deserve. You are a miracle, just as grand as the rising and setting sun. You are a supernova. Take flight, for you are so bright!”