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Quote by Walter Riso

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Walter Riso

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“No one can steal your light as no one too can truly withhold life- make this life count. Always give yourself the very love and respect you deserve. You are a miracle, just as grand as the rising and setting sun. You are a supernova. Take flight, for you are so bright!”

“ياللى انتو قاعدين فـ السما ! .. بقالكوا فتره مزورتونيش فـ الحلم ليه ؟! يا جدتى : طب عامله إيه ؟! أخبارك ايه فـ الجنه من بعد الممات دانا لسه فاكر كل قاعده قعدتها وياكى نحكى بالساعات من بعد موتك حبى للشاى قل خالص .. يمكن عشان الشاى أساسا حلاوته كانت فـ إجتماعنا مبقتش أحس لأوضتك المقفوله معنى .. وكرهت حتى الوقفه فـ الشباك انا روحت مره بعد موتك بعدها مبقتش عايز أروح هناك”

“Recovering from the trauma inflicted by our narcissistic mother (or father/spouse/partner) takes time and effort. For some, it can take decades to understand, process, and unpack it. Healing isn’t a marathon. Rather, it’s a daily journey. We gain more insight. We educate ourselves. We process our painful abuse. We know that we are worthy of being loved, respected, and cared for.”