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Thandazo Perfect Khumalo

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“When clients are hyperaroused or overwhelmed emotionally, voluntarily narrowing their field of consciousness allows them to assimilate a limited amount of incoming information, thereby optimizing the chance for successful integration. For example, as one client began to report her traumatic experience, her arousal escalated: Her heart started to race, she felt afraid and restless, and had trouble thinking. She was asked to stop talking and thinking about the trauma, to inhibit the images, thoughts, and emotions that were coming up, and orient instead to her physical sensation until her arousal returned to the window of tolerance. With the help of her therapist, she focused on her body and described how her legs felt, the phyisical feeling of anxiety in her chest, and the beating of her heart. These physical experiences gradually subsided, and only then was she encouraged to return to the narrative.”

PsychotherapyTraumatic ExperiencesTrauma MemoriesTrauma TherapySensorimotor Therapy
Book:Trauma and the Body: A Sensorimotor Approach to Psychotherapy
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“This reorienting is not an attempt to avoid or discount clients' pain and ongoing suffering. Rather, it is a means to help them observe, firsthand, how their chronic orienting tendencies toward reminders of the past recreate the trauma-related experience of danger and powerlessness, whereas choosing to orient to a good feeling can result in an experience of safety and mastery. As clients become able to do so the new objects of orientation often become more defined and & Goodman 1951). Rather than attention being drawn repeatedly to physical pain or traumatic activation, the good feeling becomes more prominent in the client's awareness. This exercise of reorienting toward a positive stimulus can surprise and reassure clients that they are not imprisoned indefinitely in an inner world of chronic traumatic reexperiencing, and that they have more possibilities and control than they had imagined. These orienting exercises need to be practiced again and again for mastery.”

PsychotherapyPowerlessnessTraumatic ExperiencesTraumatizedFlashbacksTrauma TherapySensorimotor Therapy
Book:Trauma and the Body: A Sensorimotor Approach to Psychotherapy
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“Although Megan "knew" she was not in danger, her body told her that she was. If sensorimotor habits are firmly entrenched, accurate cognitive interpretations may not exert much influence on changing bodily orgamzation and arousal responses. Instead, the traumatized person may experience the reality of the body rather than that of the mind. To be most effective, the sensorimotor psychotherapist works on both the cognitive and sensorimotor levels. With Megan, a purely cognitive approach might foster some change in her integrative capacity, but the change would be only momentary if the cowering response were reactivated each time she received feedback at work... However, if she is encouraged to remember to "stand tall" in the face of criticism, her body and her thoughts will be congruent with each other and with current reality.”

PsychotherapyHealing The PastTrauma SurvivorsChild Abuse SurvivorsTrauma TherapySensorimotor TherapyEmotional Flashback
Book:Sensorimotor Psychotherapy: Interventions for Trauma and Attachment
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“In sensorimotor treatment, traumatized clients are taught to become aware of trauma-related tendencies of orientation and to redirect their attention away from the past and toward the present moment. Repeatedly "shifting the client's attention to the various things going on outside of the flow of conversation [evokes] experiences which are informative and emotionally meaningful" (Kurtz, 2004, p. 40). Redirecting orientation and attention from conversation to present-moment experience-that is, from external awareness to internal awareness, and from the past to the present⎯engages exploration and curiosity, and clients can discover things about themselves that they did not know previously (Kurtz, 2004).”

PsychotherapyTrauma TherapySensorimotor Therapy
Book:Trauma and the Body: A Sensorimotor Approach to Psychotherapy
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“having clients orient to the stimulus on which they are very fixated helps them consciously and directly attend to reminders of past trauma. This provides the opportunity for the reactions to the trauma-related stimulus to change from involuntary and reflexive to reflective awareness and assimilation. The client's sense of control and efficacy is often enhanced, whereas simply orienting to new, neutral, or pleasurable stimuli may not accomplish this (Ford, personal communication, August 12, 2005).”

Trauma TherapySensorimotor Therapy
Book:Trauma and the Body: A Sensorimotor Approach to Psychotherapy
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“Thereafter, they met up at off times, after practices or on the terrace of the pavilion when nightly feasts were breaking up, in what Aerander gradually recognized as a romance, though he wondered at times if it was possible for him to have such luck or, rather, if he was misinterpreting things; it was so hard to tell with boys. He accepted Calyiches' ring in a soft and private moment, nuzzling behind a garden trellis; it came as naturally as laying his head on Calyiches' shoulder. They were bonded. Two boys in love.”

Gay RomanceLgbt LiteratureLgbt AuthorsGay Ya
Book:The Seventh Pleiade
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