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Quote by Dr Prem Jagyasi

“Meditation offers the perfect cure. By helping us let go of our thoughts, it makes our mind as clean and pure as a blank sheet of paper.”

Quote by Dr Prem Jagyasi

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Dr Prem Jagyasi

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“When all four, mind, thoughts, energies, and body, are free of conflicts, our chances of reaching our destination and realizing our goals grow phenomenally.”

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Author:Dr Prem Jagyasi

“One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.”

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“Kiss me hot,heavy,wet & angry with that attitude like you do when your mouth yells it hates me but your tongue screams it can’t wait for me. Hug me, touch me, submit to me with that insatiable passion like you do when you thought you could leave but the sight of my throbbing rock hard love muscle made you too weak in the knees. Your mind is melting fast, your soul is whispering trust, your eyes are begging please and your anger has turned to lust. Let me undress your body, caress your skin and wetly massage your mind back into making love to me again. I’d rather say I’m sorry and keep my best friend than have this come to an end. Be encouraged but more importantly…be lethal with your make up love.”

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“I chose not to care. And if it scared me at first how easy it was to make myself feel differently about something by simply deciding it, I decided I could ignore that too.”

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“She resented the way in which he walked in and out of her mind as if it was his own flat.”

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“If I could, I would apologize to the sky and my room ceiling for all of the nights I’ve awkwardly stared at them remembering things I should have forgotten.”

Author:Maxwell Diawuoh

“My thoughts are just patterns. They don't mean to give me grief. I've got to be mindful, Question these old beliefs, Step into my power, Find the strength I need to heal. I will not cower. I will grow through what I feel.”

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“She will not tell you all her thoughts, feelings, and emotions. You have to understand her unsaid words.”

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“I put myself away. I came up with the great vanishing system, in which I could retreat so deep within myself that, though I might still appear the same creature, actually I was very different. I thrust all thoughts and feelings into the depths of me, where they were safe, but in an outward way I became something like an automation.”

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“Essentially, 'mindfulness' means having a deeper awareness of what is. Mindfulness entails being aware of our thoughts, feelings and body sensations as they arise in the present moment.”

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