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“It’s no coincidence that this model is called Thoughtfully Fit. The goal is to be more thoughtful—to do more thinking—about your actions, reactions, and interactions. Thoughtfully Fit asks you to override some of your default thoughts and behaviors.” — Darcy Luoma
It’s no coincidence that this model is called Thoughtfully Fit. The goal is to be more thoughtful—to do more thinking—about your actions, reactions, and interactions. Thoughtfully Fit asks you to override some of your default thoughts and behaviors.