Quote by Darcy Luoma

“Oftentimes, your Flexibility practice won’t be visible to someone else, as it may be just letting go and moving on. In those instances, that will be for your benefit. But finding a way to demonstrate empathy or compassion, as opposed to judgment or avoidance, can also help strengthen the relationship. If you can’t accept and move on, can you get curious? Rather than making assumptions about what the other person is thinking or feeling, ask them. This can still feel like judgment, and so part of your job is to feel curious, not pretend or go through the motions. You need to try to move past your initial feelings and get to a place of curiosity and, ultimately, acceptance of what is.”

Quote by Darcy Luoma