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Quote by Albert Ellis

“حتى عندما تحملك الظروف القاسية أو أي أزمات جسدية إلى الشعور بالهلع أو الكآبة فإن التفكير غير المنطقي يساهم أيضاً في زيادة الأمور سوءاً. تحمل مسؤولية جزء من مصابك و كن شاكراً لأنك مسؤول جزئياً عن الوضع الذي تعاني منه لأن هذا معناه أنك أنت قادرعلى وضع حد له، إذا تتولى قوتك الشخصية و تستعملها.”

Quote by Albert Ellis

Book:إجعل حياتك سعيدة
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إجعل حياتك سعيدة

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Author

Albert Ellis
Albert Ellis

Albert Ellis, born on September 27, 1913, and died on July 24, 2007, was a renowned American psychologist. He founded Rational Emotive Behavior Therapy (REBT), which has had a profound impact on the field of psychotherapy. more

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