“I try to prepare my athletes for how fast time flies in competition. I tell them that it’s going to be over in a flash, with the hope that they’ll take the time to appreciate moments along the way. Like a parent sending kids off to college, I implore them to cherish every single moment and make memories. It doesn’t stop the competition from flying by, but they enjoy it more.”
Quote by Ben Bergeron
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Chasing Excellence: A Story About Building the World’s Fittest Athletes
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