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Quote by Elizabeth Yates

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Mountain Born

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Elizabeth Yates

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“All suffering is mind-made. Where is suffering in the world? In pain? No. In harsh words people say? How could sounds spoken cause suffering? Suffering only exists in our anticipation of events unfavorable to the mind due to desires not met, or regrets from the past that live as memories in our mind.”

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Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
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“You are not your trauma. You are not your circumstances. You are that eternal unchanging light of consciousness. Your true nature cannot be hurt. Your body can be hurt, your property can be lost. But no one can touch the real you.”

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Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
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“There is no beginning and there is no end. When was time born? When will time die? Why would we even think of beginnings and endings? There is only change. We grow from the soil and we will return to it as food for the future.”

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Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
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“Try to make a habit of looking at things holistically. Focus on examining root causes instead of symptoms and you will be able to create lasting and real change in your life and in the world.”

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Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
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“During my travels in India I met a man at an ashram who was about 45-50. A little older than everyone else. He tells me a story. He had retired and he was traveling on a motorcycle with his wife on the back. While stopped at a red light, a truck ran into them from behind and killed his wife. He was badly injured and almost died. He went into a coma and it was unclear if he’d ever walk again. When he finally came out of it and found out what had happened, he naturally was devastated and heartbroken. Not to mention physically broken. He knew that his road ahead of rehabilitation, both physically and psychologically, was going to be hard. While he had given up, he had one friend who was a yoga teacher who said, “We're going to get you started on the path to recovery.” So, she kept going over to his place, and through yoga, helped him be able to walk again. After he could walk and move around again, he decided to head to India and explore some yoga ashrams. While he was there he started to learn about meditation and Hinduism and Buddhism. He told me that he never would have thought he’d ever go down this path. He would have probably laughed at anyone who goes to India to find themselves. I asked, “Did you get what you were hoping for?” He said, "Even though I lost my wife, it turned out to be the greatest thing that ever happened to me because it put me on this path.”

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Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
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“Everyone deserves to die—even that abominable man I cut down only minutes ago.” He kneels across from me and reaches out, caressing the skin that he just so recently healed. “To live is to die,” he adds. “That was the agreement you made when you came into this world. You cannot have one without the other. All your life, all your suffering, all your loss—it was all for this.” He gestures to the dead around us, his wings spreading wide. “You all have been running towards me your entire life.”

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