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Quote by Tonmoy Acharjee

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Tonmoy Acharjee

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“While there’s nothing I can do about the pain signals being sent from the nerves in my toe to my brain, with mindfulness practice there is a lot I can do about how I perceive it-how I handle the thoughts and emotions that spring up in relation to that pain…. In bringing mindful awareness to the pain, I have in that very moment stepped out of reacting, and instead found a way of responding to the unpleasant sensations of my toe.”

PainMindfulnessReactRespond
Book:Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
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“The most robust evidence indicates that this wisdom-of-crowds principle holds when forecasts are made independently before being averaged together. In a true betting market (including the stock market), people can and do react to one another’s behavior.”

WisdomBehaviorEvidenceIndependentAverageCrowdReactForecast
Book:The Signal and the Noise: Why So Many Predictions Fail—But Some Don't
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