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Quote by Ehsan Sehgal

“How to honour and purify yourself, speak the truth, respect others, and spread love and harmony.”

Quote by Ehsan Sehgal

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Ehsan Sehgal

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“In Theravāda Buddhist traditions, monks represent ideal behavior to the laity. This is partly due to their unworldly aspirations (laukika), but it also has much to do with the fact that the standardized discourse on ethics, known as the Vinaya Piṭaka, is located within the monastic guidelines. This source provides rules of conduct for monks and simultaneously serves as a moral compass for the laity.”

“The aim of far too many teachings these days is to make people "feel good," and even some Buddhist masters are beginning to sound like New Age apostles. Their talks are entirely devoted to validating the manifestation of ego and endorsing the "rightness" of our feelings, neither of which have anything to do with the teachings we find in the pith instructions. So, if you are only concerned about feeling good, you are far better off having a full body massage or listening to some uplifting or life-affirming music than receiving dharma teachings, which were definitely not designed to cheer you up. On the contrary, the dharma was devised specifically to expose your failings and make you feel awful.”

“Just calling one's practice "approach and accomplishment" and staying in retreat for years will produce nothing but hardship. Completing hundreds of millions of mantras will not even bring the warmth of the ordinary qualities that mark one's progress on the path! In other words, if the essential points of the path are not taken into account, perseverance will amount to nothing more than chasing a mirage.”

“Students often ask if they should only invoke the guru in the context of a formal daily practice, or if it can be done anywhere. The answer is that it depends on the student. Dharma bums who roam the streets of Kathmandu smoking hashish and sitting in cafés nursing a half-empty cup of cappuccino for most of the day should probably sit formally and recite ten million or one hundred million mantras. Whereas those who have demanding jobs in London, New York or Paris might benefit more from reciting the mantra on their way to work, or as they wait for a bus. The method each student is given will depend entirely on their personal situation and how disciplined they are.”