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Quote by Toba Beta

“Some people say, ‘Do not judge the book by its cover!’ Well, I say not to judge at all. People can say anything they want to say, but for me, cover does matter.”

Quote by Toba Beta

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Toba Beta

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“Prehistoric humans were too busy clawing their way to survival to consider suicide any sort of necessary option. Perhaps in a situation of imminent death there might be a decision to end one’s own life one’s own way instead of, say, by being ripped limb from limb by a surly gorilla. But apart from that, no, suicide was not a feature of the prehistoric human’s repertoire. In fact, I would further assert that suicide can only be a facet of modern society that expects happiness. And on that and many other bases, I suggest that happiness is a modern invention.”

LifeMindDeathNatureEvolutionAnxietyHomo SapiensCognition
Book:Footprints of Schizophrenia: The Evolutionary Roots of Mental Illness
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“We must seek to tame this wanderer mind, not by chaining it to the immovable past or the unarrivable future, but by inviting it to rest in the embrace of the present moment. For in the now lies the true journey’s end of the wanderer, a place where dreams take root, grow, and flourish.”

MindPastAttentionFocusFuturePresentNowAdhdRumination
Book:The Power of the Present: A Stoic's Guide to Unyielding Focus
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“But in the mood d1sorders, uni- and bipolar, we see a return to more primitive, primary process ruminating without the loss of adult cognitive rules. Major depression is a return to a primitive hibernation state without the wholesale collapse in logical processes that we see in schizophrenia. It shifts the usual thought pattern from secondary to primary process thinking, the embattled autopilot of the past six million years or so. If happiness is a modern invention, depressives return to the affective state of the hibernating cave dweller. Mania, on the other hand, is a desperate flight from dreaded depression and encapsulates the level of primitivity imposed by it.”

MindEvolutionCivilizationSchizophreniaEvolutionary PsychopathologySavage
Book:Footprints of Schizophrenia: The Evolutionary Roots of Mental Illness
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