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“When I’m asked what the number-one tip for better sex is, I always say conscious breathing. By controlling your breath, you also control the oxygen in your bloodstream. Highly oxygenated blood gives our bodies more energy and helps our organs function to their highest potential. Just learning how to do one very simple specific breathing technique—like Breath of Fire or synchronized breathing with your partner—during sex and at climax can significantly improve your pleasure in the moment.” — Elle Chase
When I’m asked what the number-one tip for better sex is, I always say conscious breathing. By controlling your breath, you also control the oxygen in your bloodstream. Highly oxygenated blood gives our bodies more energy and helps our organs function to their highest potential. Just learning how to do one very simple specific breathing technique—like Breath of Fire or synchronized breathing with your partner—during sex and at climax can significantly improve your pleasure in the moment.