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Quote by Alan W. Watts

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psychotherapy east and west

This book explores the differences and similarities in psychotherapy approaches and techniques between Eastern and Western societies. It examines the historical, cultural, and philosophical foundations of these practices, offering insights into how therapy is understood and applied in different cultural contexts. more

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Alan W. Watts

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“The rules of communication are not necessarily the rules of the universe, and man is not the role or identity which society thrusts upon him. For when a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication.”

Zen
Book:psychotherapy east and west
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“This is the whole meaning of polarity, of life implying death, of subject implying object, of man implying world, and Yes implying No. [...] Just as liberation involves the recognition of oneself in what is most other, it involves the recognition of life in death - and this is why so many rites of initiation take the neophyte through a symbolic death. He accepts the certainty of death so completely that, in effect, he is dead already - and thus beyond anxiety.”

Zen
Book:psychotherapy east and west
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“We washed her body, chanted, and stayed to witness the funeral director shrouding her and whisking her down the hall. I thought of the Zen teaching that talks about how all we need to do is allow ourselves and the world to change. Easy to say, I thought. And yet, here I was in the midst of my experience of fullness of the pain, grief, love, and joy of my grandma’s death. Everything did change. Everything I teach now I learned from my relationship with Mimi. Being deeply in relationship changes the world. I didn’t know then that my life would pivot to teaching others and to being with many, many Mimis.”

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Book:Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care
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