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Quote by Arthur P. Ciaramicoli

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The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience

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Arthur P. Ciaramicoli

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“When you haven't figured out who you are and what you offer the world, it's awfully easy to get hoodwinked into thinking you're not as good as everyone else. It's even easier to start taking on the arts and pretensions of someone you're not. Don't bother. There's nothing fabulous about a generic. We always pay more for the original.”

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“Living closer to the center of our being is the practice of a lifetime, but so, too, is skillfully living on the horizontal plane-the surface of life-where our purpose for being on the planet is uniquely expressed. Redefining moments are simply energy vortexes that draw the authentic self up (vertically) and out (horizontally) and into present moment awareness, revealing it to the light of day and the gifts it holds.”

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“A person employs human reason and intellect to guide our earthly expedition. We can stumble through life satisfying the unconscious dictates of the mind or take control of our life by increasing our level of conscious awareness. Philosophy always commences with an act of consciousness. We must follow our moral passions. We create our reality by what we perceive as truth. We imagine a life that we wish to experience. Live the life that you envision. Do not allow other people or external determinates to control your conception of the self, because otherwise you are living someone else’s life.”

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“Howard [Stevenson] smiled impishly, as if he'd lured me into a trap on the chessboard—a trap he now sprung. “Ah, yes, all his social activities, his community engagement, his golf… On the surface, sure, his life looks well-rounded—three dimensional, if you will. But I’d be willing to bet a platterful of roast beef sandwiches that his life was in fact, ‘pseudo three-D’...[A]ll of if was—whether he knew it or not—part of his strategy for pursuing financial success, not distinct elements of a well-rounded life. An extension of one dimension that appears to be multifaceted—three dimensional—but really isn’t, Pseudo three-D.”

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