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Awareness Quotes

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Awareness Quotes

“When the mind is quiet, we come to know ourselves as the pure witness. We withdraw from the experience and its experiencer and stand apart in pure awareness, which is between and beyond the two. The personality, based on self-identification, on imagining itself to be something: 'I am this, I am that', continues, but only as a part of the objective world. Its identification with the witness snaps.”

“When we cultivate mystical awareness or transcendent identity--which is a natural outgrowth of meditation and other practices--what happens is that we begin to take a witness position on our own lives, and that includes our minds. We break the illusion that we think our own thoughts, which is not always the case. Some ideas just arrive in our heads.”

“The Witness is a huge step forward, and it is a necessary and important step in meditation, but it is not ultimate. When the Witness or the soul is finally undone, then the Witness dissolves into everything that is witnessed. The subject/object duality collapses and there is only pure nondual awareness, which is very simple, very obvious.”

“What is real to me is the power of our awareness when we are focused on something beyond ourselves. It is a shaft of light shining in a dark corner. Our ability to shift our perceptions and seek creative alternatives to the conondrums of modernity is in direct proportion to our empathy. Can we imagine, witness, and ultimately feel the suffering of another?”

“When you have dogs, you witness their uncomplaining acceptance of suffering, their bright desire to make the most of life in spite of the limitations of age and disease, their calm awareness of the approaching end when their final hours come. They accept death with a grace that I hope I will one day be brave enough to muster.”

“It is only through meditation that purity comes. Meditation means jumping out of the mind. There is no need to purify the mind, it can be put aside. One can become disidentified with the mind. To know "I am not the mind," is real purity because then you are only consciousness, awareness, a witnessing. To live twenty-four hours a day as a witness is the way of the sannyasin.”

“Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.”