“There is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.” ImportantSpiritualPracticeBalancePsychologicalBoatFlexibilityLiteralSpiritual Practice Author:Brenda Strong
“My people are at the core of everything I do, and I recognize the importance of giving them the flexibility to balance work around their personal lives.” PeopleGivingBalanceImportanceCorePersonal LifeFlexibility Author:Richard Branson
“I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.” MadeRunningSoundHoursWeekBalancePercentYogaHotTrainEverydayFlexibilitySurfLameSkatesDays Of The WeekHot YogaBiometrics Author:Ryan Sheckler