“It is important for me to focus on positive actions taken to heal instead of beating myself up over what I did wrong each day. It shifts my perspective, thus making my body and mind more hospitable places for healing and positive energy.” ActionEnergyPositivePerspectivePositivityHealPlacePositive EnergyShiftHospitableBeating Myself Up Book:The Best Part of My Day Healing Journal Source: The Best Part of My Day Healing Journal