“Many women assume they can't be good mothers and have challenging careers at the same time, so they might give up trying to do both as they get to a crucial point in their career. Although it can be hard at times, it's important for women to recognize the benefits of working outside the home.” GivingTryingImportantHardHomeMightMotherChallengesCareersGiving UpBenefitsAssumingWork OutBe GoodCrucialGood Mother Author:Susan Wojcicki
“It is a law of nature that you must do difficult things to gain strength and power. As with working out, after a while you make the connection between doing difficult things and the benefits you get from doing them, and you come to look forward to doing these difficult things.” LifeLooksLawDifficultGrowthBenefitsGainsConnectionsPersonal GrowthInvestingWork OutLaws Of NatureDifficult Things Author:Ray Dalio
“Juggling produces both practical and psychological benefits.... A woman's involvement in one role can enhance her functioning in another. Being a wife can make it easier to work outside the home. Being a mother can facilitate the activities and foster the skills of the efficient wife or of the effective worker. And employment outside the home can contribute in substantial, practical ways to how one works within the home, as a spouse and as a parent.” WayHomeMotherParentWomenRolesWifeProduceEasierActivitySkillsBenefitsWorkersWork OutPracticalsPsychologicalEmploymentEfficientSpouseInvolvementBeing A MotherFacilitateJuggling Book:Juggling: The Unexpected Advantages of Balancing Career and Home for Women and Their Families Source: Juggling: The Unexpected Advantages of Balancing Career and Home for Women and Their Families
“Eat better or work out more, and youll see the benefits weeks, months or years down the road. Sleep more, and youll see the benefits tomorrow.” YearsSleepWeekMonthsTomorrowBenefitsWork OutDown The Road Author:Sendhil Mullainathan
“I work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.” FeelsTryingMindHeartLittlesKidsSchoolStrongWiseNiceMy HeartExerciseBenefitsWork OutFamily HistoryHaving KidsBest Family Author:Kelly Ripa