“Fear is a way of not allowing yourself to choose freely what you will do next; a way of letting your body's reflexes, not the needs of your mind, choose for you.” WayNeedsMindBodyNextFearYour BodyAllowingReflexes Book:The Ages of Chaos Source: The Ages of Chaos
“We sleep, allowing gravity to hold us, allowing Earth - our larger body - to recalibrate our neurons, composting the keen encounters of our waking hours , stirring them back, as dreams, into the sleeping substance of our muscles.” DreamBodyEarthHoursSleepSubstanceEncountersMusclesAllowingWakingGravityStirringNeuronsAbram Author:David Abram
“The body has a wisdom of its own. However, slowly and circuitously that wisdom manifests, once it is experienced it is a foundation, a basis of knowing that gives confidence to the ego. To reach its wisdom requires absolute concentration: dropping the mind into the body, breathing into whatever is ready to be released, and allowing the process of expression until the negative dammed up energy is out, making room for the positive energy, genuine Light, to flood in.” GivingMindBodyLightEnergyProcessRoomsKnowingReadyExpressionEgoNegativeBasesAbsolutesFoundationGenuineBreathingConcentrationAllowingFloodDroppingPositive Energy Author:Marion Woodman