“Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.” ThinkingMindBodyMotivationalActionConsciousnessOur LivesSpeechFoundationCarefulAriseSubstanceOur Actions Author:Nhat Hanh
“The body has a wisdom of its own. However, slowly and circuitously that wisdom manifests, once it is experienced it is a foundation, a basis of knowing that gives confidence to the ego. To reach its wisdom requires absolute concentration: dropping the mind into the body, breathing into whatever is ready to be released, and allowing the process of expression until the negative dammed up energy is out, making room for the positive energy, genuine Light, to flood in.” GivingMindBodyLightEnergyProcessRoomsKnowingReadyExpressionEgoNegativeBasesAbsolutesFoundationGenuineBreathingConcentrationAllowingFloodDroppingPositive Energy Author:Marion Woodman