“The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.” HeartEyeBuddhismBalanceThirdsChakraThird EyeNavelHeart Chakra Author:Frederick Lenz
“The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.” HeartLittlesTwoEyeBuddhismThirdsChestsInchesEyebrowsChakraNavalThird EyeNavel Author:Frederick Lenz
“Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.” IfsBodyHoursFocusBuddhismYour BodyReleaseSpheresGaining PowerChakra MeditationNavel Author:Frederick Lenz